
The Protocol
Red Light Therapy Core Protocol
The Science
Red Light Therapy — also known as photobiomodulation — uses specific wavelengths of red and near-infrared light to support cellular energy production at the mitochondrial level. When delivered at clinical-grade intensity, these wavelengths penetrate the skin and underlying tissue, encouraging increased ATP (adenosine triphosphate) production and supporting the body's natural processes for inflammation management, tissue recovery, and collagen renewal.
This therapy is completely non-invasive, painless, and deeply relaxing. At ADARE, we use full-body LED panels to promote systemic exposure, making it suitable as both a standalone wellness treatment and a complement to aesthetic procedures like microneedling or as a recovery tool between intense physical training sessions.
Red Light Therapy is often integrated into broader recovery and performance strategies alongside Hyperbaric Oxygen Therapy or IV & IM Therapy for layered systemic support.
This therapy is completely non-invasive, painless, and deeply relaxing. At ADARE, we use full-body LED panels to promote systemic exposure, making it suitable as both a standalone wellness treatment and a complement to aesthetic procedures like microneedling or as a recovery tool between intense physical training sessions.
Red Light Therapy is often integrated into broader recovery and performance strategies alongside Hyperbaric Oxygen Therapy or IV & IM Therapy for layered systemic support.
The Experience
1
Relaxing Full-Body Session
You'll be guided into a comfortable 20 to 30-minute session under clinical-grade LED panels, designed to deliver therapeutic wavelengths across the full body.
2
Targeted Waveform Selection
Your provider selects specific light frequencies based on your goals — whether prioritizing collagen stimulation, deep tissue recovery, or systemic inflammation support.
3
Standalone or Layered Application
Red Light Therapy can be experienced as an independent session or layered immediately following aesthetic treatments or physical recovery protocols for enhanced benefit.
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Frequently Asked Questions
No. Our medical-grade LED panels emit light, not UV radiation. While you may feel a very subtle, comforting warmth, there is absolutely no heat damage, burning, or tanning involved.
Yes, because the light is intensely bright, we provide specialized protective goggles for your comfort and safety during the treatment.
Because light cannot penetrate clothing effectively, we recommend exposing as much skin as you are comfortable with to maximize the systemic benefits of the therapy.
Yes, absolutely. Red Light Therapy is excellent post-injectables as it helps rapidly reduce any minor swelling or bruising associated with the treatment.
Advanced Aesthetics
Longevity & Metabolic Wellness
Body Contouring
Recovery & Performance